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Mixed Bean and Vegetables for
the Slow Cooker |
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Click picture to enlarge.
This is a good tasting dish which is suitable for all the family, from
toddlers to grandparents. |
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KEY POINTS
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Preparation: |
10 minutes |
Cooking Time: |
6 hours |
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How Difficult |
Easy |
Freeze? |
Yes |
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Servings |
4 good portions |
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COOK'S NOTES ON MIXED BEAN AND VEGETABLES
Any combination of tinned beans of your choice can be used.
Recipe by David Marks.
| Ingredients |
How Much |
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Chopped onion |
1 |
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Crushed garlic cloves |
2 |
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Chopped leek |
1 |
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Chopped yellow pepper |
1 |
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Tinned chopped tomatoes |
2 large tins |
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Tinned kidney beans |
1 tin |
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Tinned butter beans |
1 tin |
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Tinned haricot beans |
1 tin |
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Mixed herbs |
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Salt and pepper |
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Grated Cheese |
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WHAT SPECIAL KITCHEN EQUIPMENT?
Slow cooker
CLICK ANY PICTURE ON
THIS PAGE TO ENLARGE IT
PREPARATION
Chop the onion, carrot and leek.
Crush the garlic cloves and dice or slice the pepper.
Strain the beans. METHOD FOR MIXED BEANS AND VEGETABLES
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These are the ingredients that we used for our recipe. You can use
whatever vegetables or tinned beans of your choice. |
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Put all the ingredients and herbs of your choice into the pre-heated slow cooker
and cook on high for 2 hours.
Turn down the cooker to low and cook for a further 4 hours or until all the
vegetables are cooked. |
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Sprinkle with grated cheese and serve immediately with fresh crusty bread.
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You can also cook this in the oven as per the following
instructions.
Add a tablespoon of olive oil to a large saucepan and cook the onion,
garlic, leek and pepper until soft. Add the carrot, tinned tomatoes and the
beans, mixed herbs and season to taste. Cover and simmer for about 30
minutes, put into a casserole dish and sprinkle with grated cheese. Put into
the oven at gas 5 /190c for about 10 minutes until the cheese is brown.
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SLOW COOKER INDEX PAGE
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