Carrot and Coriander Soup


Carrot and Coriander Soup in a bowl
This is a fool proof and very simple recipe for carrot and coriander soup. The sweetness of the carrots is superb with the slightly orange tang
of coriander. Chunky french bread, or similar, is essential to accompany this
soup.
INGREDIENTS
450g / 1lb of carrots
1 large onion
1 large bunch of fresh coriander
1 teaspoon ground coriander
1.2 litres / 2 pints vegetable stock (see "Advice for Carrot and Coriander
Soup" below)
2 tablespoons of olive oil
Salt and pepper to taste
Nutrition information per portion
- Calories
123
- Carbs
14.5g
- Sugars
7.4g
- Fat
7.1g
- Saturate
1g
PREPARATION TIME: 12 minutes
COOKING TIME: 25 minutes
DIFFICULTY: Easy
FREEZE: Yes
SERVINGS: 4 servings
EQUIPMENT: A large frying pan, large
pan, food blender.
PREPARATION
Slice the carrots
Roughly chop the onion
Remove the stalks from the coriander and roughly chop the leaves.
Discard the stalks
ADVICE FOR CARROT AND CORIANDER SOUP
Top tasting carrot and coriander soup is almost just that,
carrots, coriander and some onions. It tastes great that way!
Start adding creme fraiche or cream and you are adulterating one
of the best tasting soups in the world. You can't better the
simple ingredients of this soup.
Real vegetable stock is best
but if you do not have any then a couple of vegetable stock
cubes in warm water will do the job.
RECIPE INSTRUCTIONS
STEP 1
Heat up the olive oil in a frying pan to a medium
heat. Add the carrots and onion and fry for five minutes until the onions begin to soften.
Stir the ingredients whilst cooking so that the oil coats all the vegetables and they are evenly cooked.
Stir in the ground (not fresh) coriander and cook for one more minute.


Frying ingredients for carrot and coriander soup
STEP 2
Transfer the contents of the frying pan into a large pan. Add the salt and pepper. Pour in the stock and bring the the mixture to a boil.
Turn the heat
down and simmer the soup for about 20 minutes until the carrots have softened. Stir the soup a couple of times while it is cooking.


Carrot and coriander soup cooking
STEP 3
Liquidise the soup in a blender. It's best if you leave some texture
to the carrots rather then blending the soup to a puree.
Taste the soup and add any more salt and pepper to taste. Add the chopped
fresh coriander leaves and stir them in. Serve the soup with fresh
bread, French bread or rye bread which all go well with this soup.


Carrot and Coriander Soup
 |
02 July 2021 |
From: Virginia |
Great, easy l added sweet potato chicken stock, thanks we all loved it |
Not Given |
21 September 2010 |
From: Di |
Just made this carrot and coriander soup but doubled the
quantity for my hungry lot!! Added a couple of potatoes to bulk it out
too. Yummy it's really tasty and so easy to make. I guess it's not going
to last long!! |
Not Given |
23 September 2010 |
From: Not Given |
It looks & sounds like a great soup, however, as I took
the blender off its stand the bottom came off and I am now standing in
soup! It's everywhere and its hot!! Ooops. |
 |
29 September 2010 |
From: Sharon |
Loved making this carrot and coriander soup, was my
first pot of soup I've ever made. Very happy with the way it turned out
and an easy recipe to follow. |
 |
26 October 2010 |
From:
Kim Stone |
What an easy recipe and what a lovely flavoured soup I
make it weekly now just like it so much. |
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7 November 2010 |
From: Rena |
Just made it..fast, easy & delicious...leek & potato on
this site good one also. Easy easy delicious recipes. |
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19 November 2010 |
From:
Irine |
Excellent soup, nutritious and very flavourful. Easy
preparation. Well done. |
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17 December 2010 |
From: Sarah Dalmas |
Love this soup, but must admit I prefer it with a dollop
of creme fraiche on top when serving to stir in with the fresh
coriander! Lovely! |
 |
28 December 2010 |
From: Not Given |
Easy, quick and super tasting.... |
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29 December 2010 |
From: Ange |
Dead easy to make. I added a bit of celery and an orange
which gave it a nice tangy taste. Looks colourful when serving with the
fresh green coriander against the orange of the soup. |
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30 December 2010 |
From: Not Given |
Good easy carrot and coriander soup recipe, well tasty. |
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10 January 2011 |
From:
Paul J |
Tried this for the first time tonight and have to say
simple but tasty. Might have to make more now that my lot are in. |
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16 January 2011 |
From:
Jan |
I am no cook and found this a really delicious and easy
soup to make. I added a touch of garlic. |
 |
17 January 2011 |
From:
Lyn |
Easy to make & very tasty. |
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14 September 2011 |
From:
Paul |
Done this soup before, forgot how good it was. My late
wife loved
it. |
 |
1 October 2011 |
From: Jarod |
Super easy to cook, very tasty. |
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19 November 2011 |
From: Si |
Lovely comfort food, easy and quick, great with a clove of garlic and the juice and zest of half an orange. |
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23 November 2011 |
From: Bob |
Added a 1 inch x 1 inch piece of fresh ginger (sliced), which gives it a little kick, great soup. |
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5 December 2011 |
From: Not Given |
Beautifully sweet homey soup, made double quantities as it won't last long in our house. |
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15 October 2012 |
From: FEE |
YUM YUM!!!!! |
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13 January 2013 |
From: Sue |
Made this for the first time ...so followed recipe exactly.....fantastic and husband said it was gorgeous as well....ta |