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| Chicken
with Three Vegetable Medley Baby Meal |
Another simple recipe which is full goodness and nutrition for your growing baby! This
recipe incorporates chicken with sweet tasting vegetables that your baby will really love. |
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KEY POINTS
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Preparation Time: |
5 mins |
Cooking Time: |
30 mins |
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How Difficult |
Easy |
Freeze? |
Yes |
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Servings |
5 |
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Please click here for preparation and health
advice concerning our baby meal recipes.
INGREDIENTS
| Ingredients |
Metric |
Imperial |
USA |
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Chicken breast |
1 medium |
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Courgette |
1 medium |
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Parsnips |
2 medium |
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Stringless green beans |
75g |
2¾ oz |
¾ cup |
KITCHEN EQUIPMENT
Vegetable peeler
Sharp knife
Steamer or saucepan to cook the fruit
Mixing bowl
Hand blender or potato masher (depending on the age of your child)
Freezer storage containers
CLICK ANY PICTURE BELOW TO ENLARGE IT
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Peel the parsnips (do not peel the courgette, the skin is full of goodness for
your baby) and roughly chop the vegetables.
Trim the green beans. The size of the cuts doesn’t matter as it will all be
pureed or mashed once cooked. |
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Place the chicken on a baking tray and cook in the middle of a pre-heated
oven on 190°C / 375°F / gas mark 5. Arrange the vegetables in a steamer or place in
saucepans to boil.
Once cooked, place all the ingredients into a large mixing bowl (if you
are using a hand blender) or into your food processer and blend until the desired
consistency is achieved. |
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When you
are happy with the texture and consistency, spoon the mix into your freezer trays.
Allow to cool before freezing. When serving food to your baby after freezing, ensure it is
piping hot throughout and then cooled for your baby to eat.
As with all of our recipes, you may like to add a little of your
child's usual milk before serving. |
Allow to cool before freezing. After
freezing, ensure the food is piping hot throughout, then cool to a suitable temperature for
your baby to eat. You may also like to add a little of
your child's usual milk before serving.
CLICK HERE FOR MORE BABY FOOD RECIPES
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