Recipe for Mackerel Pate
Mackerel Pate Recipe
This recipe is for me (the owner of this website)!!
Totally delicious, high
in Omega-3 and Vitamin D.
Quick to prepare.
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INGREDIENTS
|
125g can of mackerel fillets in olive oil |
Juice and zest of half a lemon |
90g full fat cream cheese |
1 heaped tablespoon horseradish sauce |
French bread |
PREPARATION
: 15 minutes
COOKING
: None
DIFFICULTY LEVEL
: Easy
FREEZE
? No
SERVINGS
: 2 portions
EQUIPMENT
:
1 A bowl and a fork
COOK'S NOTES FOR THIS RECIPE
This recipe is
liable to change as I refine it to my particular taste.
Serve with a side
salad and French bread.
This stores in your fridge for two days.
Recipe by David Marks.
RECIPE INSTRUCTIONS
STEP 1
Put everything in a mixing bowl and mush it up with a fork.
You can mix
it all up in a food processor but lots sticks to the sides and you will need
to wash up the food processor.
STEP 2
If you have any fresh parsley, chop it up and sprinkle over the top.