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Carrot
and Coriander Soup Recipe |
KEY POINTS
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Preparation Time: |
5 mins |
Cooking Time: |
25 mins |
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How Difficult |
Easy |
Freeze? |
Yes |
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Servings |
4 portions |
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Ingredients |
Metric |
Imperial |
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Carrots |
450g |
1lb |
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Large onion |
1 |
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Fresh coriander |
1 large bunch |
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Ground coriander |
1 teaspoon |
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Vegetable stock |
1.2 litres |
2 pints |
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Olive oil |
2 tablespoons |
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Salt and
Pepper |
To taste |
COOKING EQUIPMENT
1 large pan
1 frying pan
PREPARATION
Slice the carrots
Roughly chop the onion
Remove the stalks from the coriander and roughly chop the leaves.
Discard the stalks
Cooking Method
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Heat up the olive oil in a frying pan to a medium
heat. Add in the carrots and onion and fry for five minutes until
the onions begin to soften. Turn the ingredients whilst cooking so
that the oil coats all the vegetables and they are evenly cooked.
Stir in the ground (not fresh) coriander and cook for one more
minute.
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| Transfer the contents of the frying pan into a large
pan. Add the salt and pepper. Pour in the stock and bring the the
mixture to a boil. Turn the heat down and simmer the soup for about
20 minutes until the carrots have softened. Stir the soup a couple
of times while it is cooking.
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Liquidise the soup in a blender. It's best if you leave some texture
to the carrots rather then blending the soup to a puree. Taste the
soup and add any more salt and pepper to taste. Add the chopped
fresh coriander leaves and stir them in. Serve the soup with fresh
bread, French bread or rye bread go well with this soup |
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