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 Sausage, Haricot Bean and Tomato Bake Recipe

Sausage, haricot bean and tomatoes bake

An extremely tasty, filling, cheap and easy to cook recipe. Fry off the onions and sausages, add them to a casserole dish with tomatoes, herbs and sliced potatoes. Cook for 40 minutes, sprinkle on some cheddar and grill for a hearty meal.

KEY POINTS

 Preparation Time:    Cooking Time:  
 How Difficult  Easy  Freeze?   No
 Servings

4

INGREDIENTS

 

Ingredients

Imperial

Metric

Pork sausages

6 medium / large

Onions

2 medium

Garlic

2 medium

Old potatoes

1.1lb

kg

Can haricot beans

14 oz

400 grams

Can chopped tomatoes

14 oz

400 grams

Oregano teaspoon dried or 1 teaspoon fresh
Basil teaspoon dried or 1 teaspoon fresh
Cheddar cheese

2 ounces

55g

Vegetable oil

5 tablespoons

Salt and pepper

To taste

PREPARATION

Sliced potatoes and sausage

Finely chop the onions and garlic.
Chop the sausages into 1 in / 4 cm lengths.
Slice the potatoes (click the picture on the left to enlarge it).
Drain the haricot beans from any liquid in the can.

COOKING EQUIPMENT
1 Medium-sized frying pan
1 oven proof dish

How To Cook This Recipe
 
Add 3 tablespoons of oil to a frying pan. Heat to to a medium-high heat. Add the onions, turn frequently and fry until they are golden brown. This will take 15 minutes. Remove the onions, add 2 tablespoons of oil, add the sliced sausages and fry for about 8 minutes turning frequently until they are coloured brown. Sliced sausages frying

  Preheat the oven to 190C / 370F / Gas Mark 5
 
Ready for baking Put the sausages, fried onions, haricot beans, chopped tomatoes, herbs, salt and pepper in a casserole dish and mix gently with a fork.

Place the potato slices over the mixture so that they cover it all. Put the casserole dish in the pre-heated oven for 55 minutes.

 
When cooked, remove from the oven, grate the cheese over the top and put under the grill until the cheese browns for about 4 minutes.
Serve by itself on warmed plates. Any remaining can be covered and refrigerated. Eat the next evening after microwaving for about four minutes. Supremely delicious.

   MORE PORK RECIPES
 

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