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Sausage, Haricot Bean and Tomato Bake |
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Sausage, Haricot Bean and Tomato Bake Recipe |
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An extremely tasty, filling, cheap and easy to cook recipe. Fry off the onions and
sausages, add them to a casserole dish with tomatoes, herbs and sliced potatoes.
Cook for 40 minutes, sprinkle on some cheddar and grill for a hearty meal.
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KEY POINTS
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Preparation Time: |
10 minutes |
Cooking Time: |
1 hour 5 mins |
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How Difficult |
Easy |
Freeze? |
No |
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Servings |
4 |
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INGREDIENTS
| Ingredients |
Imperial |
Metric |
| Pork sausages |
6 medium / large |
| Onions |
2 medium |
| Garlic |
2 medium |
| Old potatoes |
1.1lb |
½ kg |
| Can haricot beans |
14 oz |
400 grams |
| Can chopped tomatoes |
14 oz |
400 grams |
| Oregano |
½ teaspoon dried or 1 teaspoon fresh |
| Basil |
½ teaspoon dried or 1 teaspoon fresh |
| Cheddar cheese |
2 ounces |
55g |
| Vegetable oil |
5 tablespoons |
| Salt and pepper |
To taste |
PREPARATION
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Finely chop the onions and garlic.
Chop the sausages into 1½ in / 4 cm lengths.
Slice the potatoes (click the picture on the left to enlarge
it). |
COOKING EQUIPMENT
1 Medium-sized frying pan
1 oven proof dish
How To Cook This Recipe
| Add 3 tablespoons of oil to a frying pan. Heat to to a medium-high heat.
Add the onions, turn frequently and fry until they are golden brown. This will take 15
minutes. Remove the onions, add 2 tablespoons of oil, add the sliced sausages and fry
for about 8 minutes turning frequently until they are coloured brown. |
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Preheat the oven to 190°C / 370°F / Gas Mark 5
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Put the sausages, fried onions, haricot beans, chopped tomatoes, herbs, salt and pepper in a
casserole dish and mix gently with a fork. Place the potato slices over the mixture so that they
cover it all. Put the casserole dish in the pre-heated oven for 55 minutes. |
When cooked, remove from the oven, grate the cheese over the top and put
under the grill until the cheese browns for about 4 minutes.
Serve by itself on warmed plates. Any remaining can be covered and refrigerated. Eat the
next evening after microwaving for about four minutes. Supremely delicious. |
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PORK RECIPES
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