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 Chicken with Three Vegetable Medley Baby Meal
Chicken and three vegetable medley baby food

Another simple recipe which is full goodness and nutrition for your growing baby! This recipe incorporates chicken with sweet tasting vegetables that your baby will really love.

KEY POINTS

 Preparation Time:  5 mins  Cooking Time:   30 mins
 How Difficult  Easy  Freeze?   Yes
 Servings

5

Please click here for preparation and health advice concerning our baby meal recipes.

INGREDIENTS

Chicken and vegetable baby food ingredients

 Ingredients

Metric

Imperial

USA

 Chicken breast 1 medium
 Courgette 1 medium
 Parsnips 2 medium
 Stringless green beans 75g 2¾ oz ¾ cup

KITCHEN EQUIPMENT
Vegetable peeler
Sharp knife
Steamer or saucepan to cook the fruit
Mixing bowl
Hand blender or potato masher (depending on the age of your child)
Freezer storage containers

CLICK ANY PICTURE BELOW TO ENLARGE IT

Peel the parsnips (do not peel the courgette, the skin is full of goodness for your baby) and roughly chop the vegetables.

Trim the green beans. The size of the cuts doesn’t matter as it will all be pureed or mashed once cooked.


  
Blended ingredients

Place the chicken on a baking tray and cook in the middle of a pre-heated oven on 190°C / 375°F / gas mark 5. Arrange the vegetables in a steamer or place in saucepans to boil.

Once cooked, place all the ingredients into a large mixing bowl (if you are using a hand blender) or into your food processer and blend until the desired consistency is achieved.


  
When you are happy with the texture and consistency, spoon the mix into your freezer trays.

Allow to cool before freezing. When serving food to your baby after freezing, ensure it is piping hot throughout  and then cooled for your baby to eat.

As with all of our recipes, you may like to add a little of your child's usual milk before serving.

Allow to cool before freezing. After freezing, ensure the food is piping hot throughout, then cool to a suitable temperature for your baby to eat. You may also like to add a little of your child's usual milk before serving.

CLICK HERE FOR MORE BABY FOOD RECIPES


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